What Is Your Story
Hypnotherapy
The power of a story
Charlotte Jane Grimaldi Phillips Dip.Hyp NLP Pract.
HPD Clinical Hypnotherapy, Neuro-Lingustic Programming (NLP) and an International APMG Change Management Practitioner.
I Can Cope The ICC Method
Take Control and Invest In Yourself
Calm. Focus. Change.
You can rewrite your story, your internal dialogue, to make the changes in your life that you want. What Is Your Story Hypnotherapy is based in the beautiful cathedral city of Salisbury, Wiltshire, UK.
By rewriting your story using hypnotherapy and Neuro-Linguistic Programming (NLP) techniques, you make the changes to your life that you want to achieve. Overcome anxiety, fears, procrastination, trauma, and phobias. Manage your sleep, stress, bruxism, and pain. Grow your positive self-image, self-esteem, confidence, speaker skills, personal development, and sports performance, as well as achieve your ideal weight goals. Charlotte also offers virtual gastric band hypnosis. My clients are both face-to-face and online.
I Can Cope The ICC Method
Phobias & Fears
Overcome fears and phobias to regain control. Previously feared situations become calm. Giving you lasting calm through Hypnotherapy and NLP.
Anxiety & Stress
Feel in control, calm, and ready to handle life’s challenges by using The ICC (I Can Cope) Method. Release emotional tension, stress and anxiety by shifting unhelpful patterns and reframing your response to challenges.
Achieve Good Sleep
Learn how to reframe your thoughts for a good night’s sleep. When asleep, your body renews and repairs tissues, hormones are released, energy is restored, stress levels are reduced, and memory is improved.
Weight Control
Foster healthier habits, boost motivation, and reinforce positive changes. Hypnotherapy and NLP make sustainable weight loss achievable by targeting the emotional causes of overeating.
Build Self-Esteem
Learn to approach life with greater assurance and self-worth. Rebuild your self-esteem and confidence by transforming self-doubt and negative inner dialogue and strengthening positive beliefs.
Charlotte Jane Grimaldi Phillips Dip.Hyp NLP Pract.
HPD in Clinical Hypnotherapy, Neuro-Lingustic Programming Practitioner
and an APMG Change Management Practitioner.
Mental Health UK Burnout Report found that one in five UK workers reported being unable to manage work stress and pressure in 2024. Having a Well-being solution available for employees to access will support good mental and physical health. I run Corporate Wellbeing group hypnotherapy sessions tailored to corporations and their employees.
Let’s rewrite your story
Take the first step today by scheduling a free consultation. Together with you, I will create a personalised plan for your specific needs and help you on your journey of personal growth, being in control, and empowerment. Invest in yourself and discover the limitless possibilities that are waiting for you to achieve the change you desire.
